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Breathe and Sound
- A somatic breathwork community experience guided by live improvised medicine music and sound healing
Date: 17/5 | Time: 10.00-13.00
Where: Eric Ericsonhallen, Stockholm
When: 17 May 2026 | 10:00 – 13:00
After our last gathering, we received an overwhelming number of messages asking us to do this again — with you, our community. We listened. On 17 May, we return to the magical Eric Ericsonhallen to once again gather, breathe, sound, and connect.
We are beyond thrilled to invite you to a deep and immersive community experience in Stockholm, hosted by Sound Awakening Tribe, Roshi, Rosanna, and Lisa. This is an invitation to come together — to breathe, to feel, and to explore the powerful intersection of somatic breathwork, live sound, and collective voice. Guided by Roshi and Rosanna, you’ll journey through a somatic breathwork experience supported by live, improvised medicine music performed by Sound Awakening Tribe and Lisa Åkesson.
Together, we will co-create a living soundscape designed to guide the breath, open the body, and support deep inner exploration. During the session, you — the community, will also be invited to participate: to activate your voice, join the sound, and co-create music together. This is not a performance. This is a shared experience. Whether you are new to breathwork and sound healing or deeply experienced, you are welcome exactly as you are. Come prepared to reconnect — with yourself, with your body, and with the community.
Schedule
10:00 – Doors open (please arrive on time)
10:30 – We begin
- Opening & grounding connection
- Somatic Breathwork Journey
- Live Sound Journey & Voice Activation
- Integration & closing
12:30 – Closing & farewell
With warmth and deep anticipation,
Sound Awakening Tribe, Roshi, Rosanna & Lisa
This Workshop is for those who are ready to:
Slow down and reconnect with yourself beneath the noise
Release stored tension and regulate your nervous system
Strengthen your inner resilience through breath, movement, presence
Create space for balance, clarity, and deep restoration
Invest in your wellbeing — physically, mentally, and emotionally
No prior experience is necessary.
What you need to know:
Location: Eric Ericsonhallen, Stockholm.
What to bring:
Yoga mat, blanket, anything you need to feel comfortable and supported, loose and comfortable clothing suitable for movement and deep relaxation.
Note: This event is held in English
Meet your facilitators
Sound Awakening Tribe, Mikael Mendoza Naselius & Edward Veem create improvised medicine music and sound journeys rooted in ancestral traditions, guiding deep presence and inner exploration.
🔗 https://www.instagram.com/soundawakeningtribe
Roshi Derakshan, Licensed psychotherapist and somatic breathwork facilitator with 10+ years’ experience, bridging psychology, trauma work, and nervous system regulation.
🔗 https://www.instagram.com/therapywithroshi
Rosanna Holmström, Certified breathwork facilitator, athletic breath coach, and yoga teacher working with leaders, teams, and athletes to build resilience and sustainable performance.
🔗 https://www.instagram.com/breathewithrosie
Lisa Åkesson, Coach and musician with 16+ years’ experience, supporting embodied presence, authentic expression, and nervous system balance through Ayurveda, movement, and sound.