About Me

A chance encounter with a breathwork class at a yoga studio in Stockholm sparked a deep curiosity that quickly evolved into a lifelong passion. Within months, I was guiding others through breathwork sessions, completing my yoga teacher training and breathwork certifications. Not long after, I took a leap of faith — leaving my job as a veterinary nurse to fully commit to running my own breathwork coaching business.

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Today, I help individuals, teams, and organizations manage stress, enhance performance, and build resilience through science-based breathwork techniques. As a certified Breathwork Faciliator, Athletic Breath Coach and Educator, I lead workshops, lectures, and trainings designed for businesses, high performers, and teams — offering practical tools with measurable, lasting impact.​ With over five years of experience, I’ve supported others in building sustainable breathwork habits while applying these practices in my own life. Now as I'm working in the fast-paced world of cybersecurity, I see more clearly than ever how essential it is to stay grounded, focused, and balanced in high-pressure environments.

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I’m passionate about bridging the gap between holistic wellbeing and high performance, helping people create habits that support not just productivity, but long-term physical, mental, and emotional health. My mission is to empower others to feel more connected, resilient, and in control of their internal state — no matter what life throws their way.