Bedtime Breath & Sound

Service Description

Imagine a cold Friday evening in October. You want to do something, but going out into the cold to a bar or party isn’t really calling you. Instead, put on your coziest clothes (yes, pyjamas are welcome) and join us for a late evening of breathwork and sound healing. For two hours, slow down, breathe, soften and simply be. Lie down on a cozy mat, let your breath guide you into relaxation and allow live music to take you on a journey into stillness. We’ll begin with guided breathwork, followed by a deep sound healing journey, and finish with soft meditation music, tea and coziness. A different way to end your week. Come as you are, bring a friend, breathe together and enjoy a little Friday soul magic. ✨ With: Mikael Naselius & Rosanna Holmström Time: 20:00–22:00 Location: Existo Studio, Odengatan 21 Price: 450 SEK Book via: https://www.existo.se/prices-2